Dec 19, 2016 | Activities, Events, Good Moods, Grace Ridge Blog Posts, Lifestyle, Mind, Mood, News, Residents, Western NC
🔊 Listen to This Blog. Juicy Joints, Gentle Geometry, Rockin’ Rockettes and Spaghetti Spine aren’t words you would typically use to describe exercise, but Ageless Grace® is no ordinary fitness program. Designed for healthy longevity of the body and brain,...
Oct 13, 2016 | Activities, Body, Good Moods, Grace Ridge Blog Posts, Lifestyle, Mind, Mood, News, Residents
🔊 Listen to This Blog. If Grace Ridge resident and travel lover Mildred Rader had a theme song, it would be Willie Nelson’s “On the Road Again.” “I started traveling after I retired and I haven’t stopped. If I don’t answer the phone, my kids will go to...
Sep 8, 2016 | Activities, Body, Events, Good Moods, Grace Ridge Blog Posts, Health & Fitness, Lifestyle, Mind, Mood, News, Residents, Tips & Info, Western NC
🔊 Listen to This Blog. Not only does September signal the beginning of the fall season, it’s also a time to focus on healthy aging. If you want to find a one-stop shop for all your health, happiness and wellness needs, there’s no need to look further than the...
Aug 19, 2016 | Activities, Body, Events, Good Moods, Grace Ridge Blog Posts, Lifestyle, Mind, Mood, News, Residents
🔊 Listen to This Blog. “Sitting in a tranquil garden is good for the body and therapeutic for the soul. Through the ages, gardens of all varieties have been revered as a place of tranquility and peace where one can escape to reflect, rejuvenate and connect...
May 13, 2016 | Activities, Body, Events, Good Moods, Grace Ridge Blog Posts, Health & Fitness, Lifestyle, Mind, Mood, News, Residents, Tips & Info, Western NC
🔊 Listen to This Blog. The contributions that older adults make are varied, influential and inspirational. Seniors are reinventing themselves through new work and new passions, engaging their communities and leaving their positive mark on the lives of people...
